4 Weeks to a 2-piece starts May 27!

The combination of martial arts, cardio kickboxing, and Yoga will get you on the way to the body you dream of!  You will get 2 cardio, 1 yoga, and 1 martial arts class during each week to get you 'beach' ready! 

Our resident fitness expert Joni Nielson will guide you through muscle toning yoga, and kickass cardio...then put it all together in a martial arts class.  Morning and evening classes available.

No, this program isn't just for women...our Chief Instructor will be doing it too and so will many of the guys! So come on, get it in gear!!!

What are you waiting for? Sign up right away.